Coaching 101
Evolution. It's time to step back from coaching in order to make additional income by working in the Quality field once again. The last 4 years of primarily coaching & bike fitting have been great! No regrets!! I've had the pleasure of working with over 30 different athletes in the pursuit of their personalized goals. Additionally, I've completed approximately 130 bike fits while achieving a high degree of customer satisfaction. All good stuff. But, change is inevitable.
For 2012, I'll be keeping a couple of coaching clients to stay in the coaching game along with bike fitting when time permits. I'm also considering a program for competitive cyclists that want to improve their ability to self-coach. There would be a fee for each step, pay as you go...
Step 1: Coaching 101 Seminar focused on explaining basic coaching theory relative to how to prioritize workouts based on the time of year, goals, time constraints, strengths and limiters. I'd also cover how to integrate a Power Meter, WKO, and/or Heart Rate into the program along with my Excel based training log.
Step 2: Provide an empty Excel log for 2012 including a goal sheet, all the workouts I use (about 120), and a few completed plans as examples. There would also be supporting screen shots of WKO workouts as visual aids. And lastly, about 20 "Training Tips" that I've accumulated over the last few years.
Step 3: One on one consultation with clients in 1 hour increments if desired. My availability would be limited so first come first served by appointment only.
Give me a message back if you have sincere interest in this program. Cost, date, and location are TBD based on what type of feedback I receive. Thanks!
For 2012, I'll be keeping a couple of coaching clients to stay in the coaching game along with bike fitting when time permits. I'm also considering a program for competitive cyclists that want to improve their ability to self-coach. There would be a fee for each step, pay as you go...
Step 1: Coaching 101 Seminar focused on explaining basic coaching theory relative to how to prioritize workouts based on the time of year, goals, time constraints, strengths and limiters. I'd also cover how to integrate a Power Meter, WKO, and/or Heart Rate into the program along with my Excel based training log.
Step 2: Provide an empty Excel log for 2012 including a goal sheet, all the workouts I use (about 120), and a few completed plans as examples. There would also be supporting screen shots of WKO workouts as visual aids. And lastly, about 20 "Training Tips" that I've accumulated over the last few years.
Step 3: One on one consultation with clients in 1 hour increments if desired. My availability would be limited so first come first served by appointment only.
Give me a message back if you have sincere interest in this program. Cost, date, and location are TBD based on what type of feedback I receive. Thanks!
I would be interested in Step 1 or 2, which ever you think would benifit me more.
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