2012-02-07T01:01:54Z http://blog.cyclingformandfitness.com/comments/atom.aspx Quick Blogcast tag:blog.cyclingformandfitness.com,2011-09-14:11709797 Jeramey Werbelow 2011-09-14T13:11:08Z 2011-09-14T13:11:08Z <span> </span>I would be interested in Step 1 or 2, which ever you think would benifit me more. tag:blog.cyclingformandfitness.com,2010-10-15:3765909 McG http://stuckinperpetualtransition.blogspot.com/ 2010-10-16T01:02:45Z 2010-10-16T01:02:45Z Jeff - it's super cool to read about stellar results across all disciplines - awesome. I could not be more pleased about 2010 on the triathlon/duathlon front: in addition to seeing drastic improvements (between 09-10) in every single event that I participated in, CFF has made me a much smarter rider who understands his strengths/weaknesses at a completely different level that the year prior. Thanks for the coaching, guidance and support...and for providing me the opportunity to win more awards in one year of racing than I did in 20 years as a solid tennis player! tag:blog.cyclingformandfitness.com,2010-09-03:3547878 Brittany 2010-09-03T15:11:34Z 2010-09-03T15:11:34Z Actually the mtb picture here is by Danny M. I just peeled it off his page and posted it to yours. :-) I can't take credit for that one. tag:blog.cyclingformandfitness.com,2010-08-10:3412746 Anonymous 2010-08-10T18:54:52Z 2010-08-10T18:54:52Z Great job, Jeff. tag:blog.cyclingformandfitness.com,2010-07-07:3296811 Dave 2010-07-07T22:15:46Z 2010-07-07T22:15:46Z Good stuff. Check this out for more X-factor type material from Chris Carmichael.<br /> <br /> <a href="http://www.pezcyclingnews.com/?pg=fullstory&amp;id=8409">http://www.pezcyclingnews.com/?pg=fullstory&amp;id=8409</a> tag:blog.cyclingformandfitness.com,2010-05-23:3128690 ML 2010-05-23T18:46:20Z 2010-05-23T18:46:20Z Just trying to represent. Thanks, Jeff.<br /> <br /> What she said is true. :P tag:blog.cyclingformandfitness.com,2010-05-20:3117778 Brittany 2010-05-20T18:59:33Z 2010-05-20T18:59:33Z I think he rides with some CHICK who makes him ride faster. . . . . tag:blog.cyclingformandfitness.com,2010-05-05:3074774 ML 2010-05-06T02:27:36Z 2010-05-06T02:27:36Z 7 oz per wheel? Really? Go with the easy changers - the clinchers. tag:blog.cyclingformandfitness.com,2010-05-05:3073428 Champ 2010-05-05T15:16:50Z 2010-05-05T15:16:50Z Go with the tubies if you have your own mechanic to do the work. If you prefer riding to gluing go with the clinchers. The potential gains don't seem worth the hassle to me. The aura surrounding the tubies is all they have going for them to me. tag:blog.cyclingformandfitness.com,2010-05-05:3073233 Jeramey 2010-05-05T13:29:40Z 2010-05-05T13:29:40Z If you are looking for simplicity, than you need to go with a clincher!<br /> If you have the time (swapping tires and glueing) than go with tubbies.<br /> <br /> The main reason I went with what I have (Easton EC90 Aero). #1. Price, I couldn't pass up the deal! #2. Road/Crit. race wheels ONLY!<br /> <br /> Hope this helps!